Uncategorized Archives - The Hampstead Physiotherapy Practice

How To Prevent Golf Injuries

By steven|2022-11-13T09:04:48+00:00November 13, 2022|Uncategorized|

We see a lot of patients who have sustained a golf-related injury. Most often it is an injury that is [...]

Strong Hips Matter

By steven|2021-12-13T18:40:17+00:00December 13, 2021|Uncategorized|

Sitting Correctly While Working From Home?

By steven|2021-01-19T14:58:12+00:00January 19, 2021|Uncategorized|

Avoid back and neck strain while working from home. We've created this guide for you to ensure you are working [...]

8 Mountain Biking Injuries

By steven|2020-09-14T15:00:23+00:00September 14, 2020|Uncategorized|

https://youtu.be/ewhXX0b2ZgA

Swimming Injuries Explained

By steven|2019-06-06T08:43:09+00:00June 6, 2019|Uncategorized|

Chronic Pain- What Can You Do

By steven|2019-04-08T10:54:32+00:00April 8, 2019|Uncategorized|

Exercises For Carpal Tunnel Syndrome

By steven|2019-03-04T11:56:15+00:00March 4, 2019|Uncategorized|

Prevent Carpal Tunnel Syndrome

By steven|2019-03-04T11:48:39+00:00March 4, 2019|Uncategorized|

Bullet Proof Your Shoulders With 4 Techniques

By steven|2018-07-17T04:03:00+00:00July 17, 2018|Uncategorized|

Protect your shoulders with 4 exercises, created by our Physio Tom Stedman. Begin with 30 seconds of each movement. https://youtu.be/wQpjKaA0RKc [...]

Download Our Free Guide To Improve Sleep

By steven|2018-04-19T08:34:35+00:00April 19, 2018|Uncategorized|

Improve your sleep and back pain, download this free 5 step programme. Download The 5 Step Programme Here- Back Pain_Newsletter_With Extras_Optimised Mobile

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